Personal Biography
Driven, Determined, outspoken, genuine, honest, ambitious are just a few words that describe who I am; and my passion for health and fitness which are also my philosophies I apply to life. All of the abilities that I possess I can develop, evolve, and transform into who I am to the fullest.
"Success is the progressive realization of a worthy ideal"
The health and fitness lifestyle slowly enveloped my life; and the thirst for factual knowledge drove my attention to personal training, where I became certified through the American Council of Exercise (ACE). I have never felt such job satisfaction until I had started training in 2008.
"By learning new information, you get to work smarter, not harder".
My own training is nothing short of 120% intensity. As a bodybuilder, I always set a goal and pre-pave my workouts. I imagine the set-up of exercises, target rep numbers, tempo, burnout techniques etc...before I step into the gym. I train intuitively and always listen to my body when training with high intensity, to achieve consistent results every workout. I push myself past my threshold by incorporating a variety of techniques that ensure I reach that goal....sometimes not smiling on the outside, but only on the inside. Visualization has been my most powerful tool in helping myself "SEE" what is possible, and intending on just that, to happen. The thoughts that you choose to focus on will come into fruition every time, knowing that,
"If you think you can... you will...
If you think you can't... your right"
"Success is the progressive realization of a worthy ideal"
The health and fitness lifestyle slowly enveloped my life; and the thirst for factual knowledge drove my attention to personal training, where I became certified through the American Council of Exercise (ACE). I have never felt such job satisfaction until I had started training in 2008.
"By learning new information, you get to work smarter, not harder".
My own training is nothing short of 120% intensity. As a bodybuilder, I always set a goal and pre-pave my workouts. I imagine the set-up of exercises, target rep numbers, tempo, burnout techniques etc...before I step into the gym. I train intuitively and always listen to my body when training with high intensity, to achieve consistent results every workout. I push myself past my threshold by incorporating a variety of techniques that ensure I reach that goal....sometimes not smiling on the outside, but only on the inside. Visualization has been my most powerful tool in helping myself "SEE" what is possible, and intending on just that, to happen. The thoughts that you choose to focus on will come into fruition every time, knowing that,
"If you think you can... you will...
If you think you can't... your right"